A Guide To Home Cinema Perfection

Peter Simpson writes guides to computing gadgets and new technology. Ask Peter about watching films on an hd projector, hd tv or lcd tv and remember that you can always watch films on your ipod touch too.

While it is ideal to have a spacious room for your home cinema, you can still enjoy the best home cinema from a smaller room in a quaint home. The trick is to use the features of your room to blend with the home cinema; the electronics should fit in comfortably with the rest of the settings.

Here are some suggestions on how to enjoy the best home cinema in a room that does not look like a spacious lounge.

The Dimensions Of The Room

Do use a rectangular room, and don’t use a square room. The room should be longer than it is wider for a home cinema not to completely dominate the room.

And just as you don’t want the room to be a square, you don’t want it to be a cube either, so ceiling height is also something to consider. The height of the room, from floor to ceiling, should not match the length of the room.

Reduce or Eliminate Unpleasant Bouncing Sounds

Do use a rug or carpet, and don’t use a bare floor, even if it is nicely laminated or has beautiful floorboards. This time the reason is not aesthetics, but functionality. Bare floors will bounce the sound, while rugs or carpets will absorb sound comfortably and you will not hear a strange humming sound as you watch a movie.

Similarly, add thick curtains to the windows. Again for the same reason. You don’t want the windows to reverberate when watching your show. Thick curtains that block out the light will add another dimension to your viewing pleasure.

Finally, if you can, change the door. By choosing a fire proof door, you will eliminate audio problems created by a vibrating door.

Be Selective About Your Technological Choices

While a 7.1 system is more impressive than a 5.1, and dynamic mode creates bright and compelling images, these choices in home cinema will have an overpowering effect on the total ambiance of the room. In other words, you are overdoing the electronic stimulation. Just as you want the physical home cinema to blend in with the size of the room, so, too, you want the cinematic effects to be pleasant, not jarring.

Bigger Is Not Always Better

Sound is important to pull you into the movie, but big speakers are not necessary at all. You can get the same sound effects with five small satellite speakers and a subwoofer.

Don’t keep your TV more than 15 degrees from eye height; for example, if you have a flat screen, you should not put it on a mantle piece. Having the screen too high will eventually cause a crick in your neck.

The Essential Supplies Every Tattoo Artist Needs

If youre a tattoo artist and youre making plans to open a tattoo parlor or if you just want to do tattoos on the side on work from home or part time, then there are a few things that youll need to do first in order to improve your skills and to make sure that youre properly prepared for being in the business of tattooing. Not only do you need to have tattoos supplies, you also need to have tattoos supplies of extremely high quality. The quality of the tattoo products you work with can drastically make or break the quality of the tattoo itself, for example, if you buy very low quality tattooing inks, then youll most likely end up giving someone a tattoo that ends up fading a lot in a very short period of time, or it could end up looking differently than what the customer wanted.

There are some basic tattoos supplies that every artist needs to have. One of the most important tattoos supplies products that you should have is a great tattoo machine, often referred to as a tattoo gun that holds the needle. Obviously, if youre going to be taking a needle to someones skin, regardless of the fact that youre depositing tattooing inks on someone, you need to have products that are not only sterile but also of high quality so that the experience is safe and also pleasant for the customer. If you purchase tattoo needles that are of poor quality, it can be a very painful experience for the customer and you also risk not being able to correctly deposit tattooing inks into the skin, resulting in poor looking tattoos.

In addition to making sure that the needles are of high quality, you also want to make sure that you keep enough in stock so that you never use the same needle twice, even if it is on the same person more than once. Always keep enough needles on hand to accommodate the number of tattoos you project doing; a safe way to estimate the number you need is to always add an extra ten percent.

Youll also want to make sure you keep the different types of needles on hand, as different kinds of needles are used for different shading and lining effects, especially when using different colors of tattooing inks.

These products are two of the most important supplies you can keep on hand, and if you do so, youll be on the path to successful tattooing.

Physical Therapy for Preventative Care

There are many different fields of physical therapy which can assist with preventative care and health and wellness. Physical therapists specialize in different areas such as orthopedic, geriatric, neurological, cardiovascular and pulmonary, pediatric, health and wellness and other types of rehab therapy. A physical therapist does more than treat injuries and disabilities that result from illness. Physical therapy also involves research, patient education, counseling of patients, and developing new ways of using physical therapy, as well as developing treatment plans which are personalized for each patient.

Physical injury and pain is common in all types of people which is the main reason physical therapy profession exists. However, physical therapists also take a sincere interest in the overall health and wellness of their patients which means they are capable of providing preventative care. So, if you are wondering how physical therapy can help you with preventative care here are a few reasons why you should seek physical therapy as early on as possible.

See a Physical Therapist Regularly

Just like you schedule a regular check-up with your physician as a preventative measure against illness, the same rule applies to physical therapy. You should schedule a regular check-up with a physical therapist to prevent pain and injury from becoming a chronic problem.

A physical therapist can evaluate the status of your health through a detailed evaluation of muscular, skeletal, neurological, cardiovascular and pulmonary, and other parts of your body. If the physical therapist finds a weakness they will recommend a personalized treatment plan. This prevents the problem from getting worse and requiring further treatment. Many people do not think about the option of seeing a physical therapist regularly because they think this type of rehab therapy is only for disability and injury.

Prevent Surgical Treatment

If a physical therapist detects a problem early on it can be treated with the proper rehabilitation plan and prevent you from having surgery as a result of allowing the problem to get worse. This is another reason why physical therapy is important for preventative care. Not only can it keep you mobile and healthy, it can also save you the expense of surgery and medications down the road. Additionally, it can bypass further health problems that can transpire as the result of having surgery. If the procedure is not performed properly the probability of having bigger complications following the surgery are quite good.

Maintain Physical Strength

As you age you lose muscle mass and if you do not engage in a maintenance program you can end up with a host of mobility problems. A physical therapist can design a treatment plan to help keep you moving and to strengthen your muscles and bones to help you live a high quality of life well into the later years of your life. If you start the maintenance program before you begin to experience problems you can head anything off before it has a chance to take hold of you.

Banksy Prints Prove Popular With Celebrities

Work by graffiti artist Banksy has become so popular that celebrities regularly buy originals and prints.

In 2006 American pop singer and songwriter Christina Aguilera paid 25,000 for an original of Queen Victoria as a lesbian and two Banksy prints after arranging a private viewing at a Soho gallery where the Bristol-born urban artist was exhibiting.

Gallery owner Steve Lazarides told the Independent that the pop star already had an in-depth knowledge of Banksy prints and originals and knew exactly what sort of artwork she wanted to buy.

A friend of Aguilera said the musician would prize the Queen Victoria picture featuring the monarch in a lesbian pose with a prostitute and hang it in her living room.

“She’s been a huge fan of Banksy for months and was desperate to get her hands on some of his artwork,” they told the paper.

Banksy reportedly created the controversial piece in response to the fact that Queen Victoria famously refused to pass a law outlawing lesbianism as she refused to believe such things existed.

Hollywood mega-couple Brad Pitt and Angelina Jolie are amassing a growing collection of Banksy work having spent in excess of 1 million at a contemporary art auction in London in 2007.

Brangelina also controversially bought a Banksy painting of Michael Jackson which showed the King of Pop standing in the doorway of a cottage attempting to coax a young boy and girl into his house with sweets.

Brad Pitt told the Times at an exhibition in America that he becoming a fan of Banksy after discovering examples of his work through the media.

He said: “I think that this guy is really on to something. I first heard about him a year or so ago I saw something about him in a magazine.”

Keanu Reeves, Meg White and Jude Law are just some of the famous faces who have also been spotted viewing Banksy prints and originals at exhibitions in Hollywood, Los Angeles.

Mr Lazarides said that Banksy prints and originals are popular with celebrities because they prefer contemporary art to classical masterpieces.

He told the Times: “They’ve got money and they don’t particularly want to spend it on a Picasso – they want to buy something that relates to their lives, their time and their culture.”

Banksy has famously painted subversive graffiti in places such as London Zoo, the British Museum and the wall dividing the West Bank in Israel.

The Difference A Home Cinema Without Wires Can Make

If you are looking for a superior sound system for your home cinema then a wireless system is something you should investigate. The name really says it all with these types of systems as the main differential is that you can set up your home cinema without the need for bulky wiring. But before you go ahead and invest in one there are a few pros and cons that need to be investigated.

The predominant reason why people love this type of system is the fact that it is wireless. When you are trying to set up your home cinema system it can be very frustrating to be limited by the design layout of your room. In order to achieve the best sound quality, speakers need to be a distance away from each other, however having extension cords and wiring draped around the floor not only looks unsightly and messy it can be a safety hazard. Having a wireless sound system gives you total freedom as to where you can place your furniture to achieve the best effect. The system can also easily and quickly be packed away out of sight if you need to.

The main reason people invest in a sound system is to create a great audio experience and a wireless home cinema is much more likely to give you this. Superior clarity of sound is achieved through the use of bluetooth and infrared which are top of the line technologies that produce a smooth transfer of data to the speakers.

The benefits of a wireless home cinema are huge but like most thing in life there are a drawbacks as well.

One of the things that may put this type of system out of reach for many is the cost. Because of the use of such up to date, state of the art technologies the cost can end up almost double of that of a more standard design that uses wiring attached to the speakers.

A factor that some people may not be aware of is that there can be some interference to the wireless connection and this is generally caused by other wireless things you may have in you house. The interefence can cause the system to generate a poor standard of sound or malfunction althogether. This disadvantage sounds more damaging than it is however as the problem can be fixed by simply taking the other device out of the room or switching the system off and on again.

It is important that you consider all the advantages and disadvantages of a wireless home cinema before you go ahead and purchase one. That way you are guaranteed of making the best decision for you and your family.

Colourful And Stylish Home Decors

Do you have passion in decorating your home? How often do you change the decorations in your home? What type of home decors do you usually use? In decorating you home, its better to use colourful decors so it would be very attractive to the eye. But dont use so many colours up to the extent that it would look distracting instead of attractive. There are a lot of colourful and stylish home decors that you can buy at home stores. You could also buy them online. But before you buy them, here are some of the things that you need to consider.

Theme: This is the first thing that you need to know for yourself before you buy. You could either choose from Western theme, Thailand, Egypt, and so on. Most of these home decors are very colourful. You could check the internet if you want to view other theme or inspired decors that you could follow or get ideas to. This may take you time since not all stores have the theme that you want. Thats why you need to choose the right stores that have the colourful home decors that you need.

Materials: This is also another important factor to consider. You could choose the right material that would fit the theme that you want to portray in your home. You could choose from crystals, woods, metals, and ceramics. Woods are commonly use in antique theme. The downfall about crystals, its breakable. You need to be extra careful when you roam around your house to prevent breaking them. Ceramics is similar with crystals, its also breakable. Unlike wood and metal, they could last for long time and nothing to worry about breaking them unless applied with force.

Budget: Above all, you need to consider your expenses since buying the colourful decors that you need may cost you a lot of money. These decors are not cheap even if there are decors for sale but you could only get them during holidays where most marketers offer discounts. But if on regular season, you cannot avail any discounts.

Laughter Therapy A Natural Way To Cure Yourself

There are no two opinions that the laughter is healthy for the body and mind. The laugher therapy is a process in which laughter is used as therapeutic tool to heal human body and emotions. Laughter is an expression of happiness that gives people ceaseless enjoyment and produces humor. The Laughter therapy not only attracts others to the people who laughs openly but also strengthens relationships and helps people to resolve their inner conflicts. There are several advantages of using this laughter process which include health, mental and social benefits through which people can get rid of their stress and feel rejuvenated.

Health advantages: The first and the foremost advantage that we can get from the Laughter therapy is the relief from stress. It is a stress-busting technique that relieves stress and ensures safety from all heart and blood pressure related diseases and problems. Lung capacity and oxygen levels in the blood can be improved through the proper use of the therapy. The therapy helps in the production of bodys natural pain killer hormones like cortisol, epinephrine and endorphins to reduce and the intensity of arthritic pain and muscular spasms. There are evidences that the therapy helps to cure insomnia, migraines, allergies and ulcers. The therapy is also useful in reducing heart rate and stimulating appetite and digestion.

Mental advantages: The Laughter therapy puts wide-ranging effects on us psychologically and physiologically and gives us quick relief from stress. It not only develops your inner and outer personality but also enhances your leadership qualities. Laughter is a panacea that affects mood directly and keeps all negative emotions away from us. Neurologists suggest that one minute of laughter can give the body upto 45 minutes of therapeutic relaxation. It is said that a person who laughs openly copes with odd situations well.

Social advantages: Researches conducted by scientists show that the Laughter therapy improves interpersonal relationship and resolves conflicts between people. When a tense person meets a person who uses to laugh while meeting people, he founds himself in a state of happiness and takes things lightly. It is admitted that people with a strong sense of humor are less affected by the negative effects of stress.

To know more about laughter yoga, yoga of laughter, laughter therapy and laughing yoga, log on to the Internet and find several web sites that offer detailed and in-depth information on the positive effects of the laughter on the health and mind of humans.

The Basics of Anti-Aging Skin Care

The very first question most people have when exploring the realm of anti-aging skin care is, What skin rejuvenation products have been proven to be effective?

Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues.

The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate.

Retin A or Renova vitamin A treatments are the strongest although the most irritating treatments of the vitamin A options and are only available by prescription. If your skin needs major rejuvenation attention, ask your Doctor if you are a candidate for the prescription vitamin A treatment of Retin A or Renova.

If not, including one of the other retinol alternatives in your skin care routine is an excellent strategy. The concentration of over-the-counter retinol products can range up to 1%. The basic rule of thumb is, the higher the concentration, the stronger the treatment. Be forewarned though, read the directions carefully because the stronger retinol products can be quite irritating to the skin. Starting slow and gradually working your way up to higher concentrations will allow your skin to adjust to the treatments better. The vitamin A derivative, Retinyl Palmitate, is the less irritating of the Vitamin A options and is considered to have quite effective rejuvenating qualities.

The next most beneficial anti-aging skin rejuvenation treatment is a chemical exfoliant such as an alpha hydroxyl acid (AHA) or beta hydroxyl acid (BHA) product. The most popular of these acids is an AHA glycolic acid. Glycolic acid should be use in concentrations of 8% to 15% depending on your skins sensitivity. Start out with a lower concentration and gradually move up to a 10% then 15% concentration depending on your skins tolerance in order to avoid irritation.

The last consideration is including an antioxidant to contain the skin damaging free radicals as well as to encourage overall skin repair. Products containing Vitamin C Ester, Spin Trap, or CoQ10 are all good options to explore. Then, of course, there are other viable anti-aging treatments which can be incorporated into your regime depending on your particular skin rejuvenation needs which include DMAE, Kinerase or Kinetin, and GHK Copper Peptides.

Finally, the most critical and essential aspect to any successful skin rejuvenation regime is sunscreen, at least once a day, each and every day!

Newton A High Edge Lifestyle

Newton is an progressive style of living regarding comfort as well as calming for each individual with discerning taste of life-style. Everyone has a opportunity to compliment life as he desired to having said that 26 Newton can help you go through the life that you deserve and ever needed. With its 26-storey skyscraper consist of 180 models to offer coming from 1,a couple of as well as 2+1 bed room to duplex penthouse every minute well worth shelling out for with your love one and also families or simply actually experiencing the calmness to be alone experiencing the scene.

If you’re planning to start out a family or simply basically residing on your own Why don’t we give you to definitely encounter a wonderful start of community combines ease and elegance to tranquil impact giving your family an idyllic place to reside in. Discover the bit of the good life from 26 Newton, designed as well as produced being a family-friendly community in the busy town and a range of lifestyle features in order to increase the value of your dream residence. Become motivated within everything you experience of keeping as well as residing in a spot where whatever you desired is simply a couple of measures aside.

Hanging out at the pool while relaxing under the sun is a straightforward pleasure at day time. And viewing the moonlight and enjoying the view regarding stars during the night is definitely an amazing and spectacular look at you can never forget. Residing in design and modern life is what everyones dreaming about. Using a superb location close to Newton/Novena MRT for simple access to just about all company capitals. Excellent rental produce and money appreciation. A couple of measures close to in every type of amenities, purchasing malls/orchard purchasing belts along with a minutes drive to IR / Suntex Town.

The special layout may enhance your way of life as well as providing you an inspiration to awaken every day for facing a brand new day in advance. And also returning inside a relaxed and cozy mood after having a tiring and also worn out work day.

26 Newton is providing a duration of great and a significant encounter to be able to cherish and to be put inside your dream box. Perspective your lifetime along with good stuff around you. Majority can be done as well as absolutely stunning for you to face every one of the hindrances associated with life in a optimistic method. Be amazed and enjoy the existence just what 26 Newton can provide.

Experience the day along with satisfaction and calmness all over the stunning area and positively vitalized the night time just for you.

Choosing A Cosmetic Dentist In Des Moines

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile. Services within this form of dentistry are whitening treatments, veneers, and crowns. You can choose to receive a cosmetic dental service at any time as they are elective procedures. To determine for which options you are a good candidate, you should schedule a consultation with your preferred dentist.

Should You Receive Whitening Treatments?

Whitening treatments are beneficial in that they restore the color of tooth enamel to a healthy white. They remove hard to remove stains caused by foods and beverages such as red wine, coffee, tea, and fruits. The treatments are also beneficial in removing tobacco stains.

The only drawback of these treatments is that anyone who has a sensitivity to peroxide-based products may experience some tenderness or soreness around their gums. Although a barrier is placed over the gums during the procedure, it is advisable for you to skip these treatments if you have experienced adverse reactions due to gingivitis and other gum-related conditions.

Veneers and Crowns

Although they are used for essentially the similar purposes, crowns and veneers are not the same. Veneers are a thin acrylic device that is placed over the front of teeth to cover cavities and other damage. Crowns require the dentist to grind the teeth into cone-shapes and place the crown over the entire tooth. Both products create an appealing smile that provides for a healthy appearance. However, different procedures are used to connect these options to your teeth.

Your dentist will evaluate the condition of your teeth to determine, which is the best option for you. Typically, these evaluations are performed during a routine cleaning or a consultation. Once it is determined which option fits your case, you can schedule an appointment for the procedure.

In conclusion, cosmetic dental procedures are elective dental services that enhance the aesthetic appeal of your smile. The services allow you to choose which options are right for you based upon the end result. Among the most common forms of cosmetic services are veneers, crowns, and whitening treatments. Each of these services allows you to improve your overall appearance and boost your self-confidence. To receive these services you can schedule an appointment with your preferred cosmetic dentist.

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile.

Cinema Listings London – 2140

A cinema, also called a movie theatre, a picture theatre, a movie house, or a film theatre is a venue, usually in a building, that is dedicated to the viewing of motion pictures/movies/films. Most cinemas are commercially operated and cater to the general public who watch films after buying tickets. Films are projected with film projectors onto large projection screens at the front of auditoriums. If you are in London, one of the best ways to get the best cinema around is through cinema listings London. A cinema listing is a list of cinemas that allows you to search based on the city or the postcode. You also get to choose between different types of cinemas. Most listings are run by film franchises such as Odeon and you get such incentives as gift cards, prizes, and other offers. You will be required to sign-up to join top rated cinema listings London.

There are several reasons why you should go for cinema listings London when searching for a cinema. London is a giant of a city with a population of about 14 million in the greater metropolitan area and it is one of the top financial, entertainment, cultural, fashion, medical, tourist, sports, education, and arts capitals in the EU zone, and indeed the world. It therefore follows that there are many cinemas to choose from and getting the London cinema you want is not always easy. A listing makes the job of searching for cinemas easy and convenient since you do not need to leave the comfort of your home or office.

There are many types of cinemas in London and cinema listings London enable you to get exactly what you want. You could go for a 3D film, which is a film that is projected on a system that presents film images so that they appear to film viewers to be 3D. RealD 3D, XpanD, Master Image, and Dolby 3D are derivatives of 3D films. You could go for an IMAX film, which is a film on a system that uses film that has more than 10 times the frame size of 35 mm films for higher quality image. The cinema could be a multiplexe or a megaplexe, it could be a drive-in, and it could be a purpose-built auto train. Cinema listings London are also advantageous in that you will get a list of all the films that different cinemas are offering.

Cinema listings Londonare available in magazines where you call the number given or write an email for a guide on London cinemas. The best place to get a London cinema listing is however over the Internet since you get unparalleled convenience, you save money on logistics, you compare a lot more cinemas, and your anonymity is guaranteed.

Find more about London Cinema and Cinema Listings London

Chic Cosmetic And Travel Toiletry Bags

Women love cosmetics, it’s just a normal thing for them. Now if you’re a woman, and you don’t agree with it, then you’re one of the minorities. Women, in general, love to put on makeup, or even just powder and lipstick on themselves. We women even use bathroom breaks just so we could retouch our faces and be sure that we look fresh even at the end of the day. Wouldn’t it be great if we have the perfect bag to store our vanity stuff in? Where we can carry around with us conveniently when we’re traveling?

Cosmetic bags are such useful little things, and they are available in different styles too. They can range from practical and simple, like something to bring to the gym when we’re working out, to absolutely chic, like when going to parties or some formal event. It also comes in different materials such as velour, silk, leather, and faux suede. It can be a hanging toiletry bag or a clutch, either way, an elegant cosmetic case is a perfect companion for any lady who loves to take care of herself, and who wants to look good all the time. Monogrammed cosmetic bags are great as gifts too. You’ll be sure that the woman you give it to will use it and appreciate it, especially if they have their names on it.

There are lots of kinds out in the market today for you to choose from. If you want the hanging variety, there’s the Hanging Cosmetic Bag, which conveniently hangs from any hook, doorknob, or shower rod, and is perfect to bring for travels. If you want a bag that is machine-washable, personalized cosmetic cases that are made of cloth are perfect for holding your lotions and scented soaps, and are large enough for all the other necessities you need to help you unwind when you’re away from home. You can also get a bag that is the perfect size to hold all the essentials and has the style of a chic handbag that is fashionable and easy to carry.

The best cosmetic bags have designated areas for different products and a protective case as well. Consider organizing your stuff and makeup in one container so that you won’t have to prowl around your bag unnecessarily if you want to reapply your lipstick or powder. Indulge your feminine side and get a cosmetic bag now!

Women Love Sex–Accelerate Your Success With Women

I’m about to tell you something you didn’t know about girls. You may accelerate your success within days once you learn this. Read on…

Some dudes think that chicks are so pure and innocent and don’t think about sex and want to meet dudes. If you’re one of those men who ignores the topic of sex,pay close attention. I don’t care if this woman looks like she’s a virgin. I don’t care if she pretends like she’s disgusted when a conversation about sex comes up. I don’t care if she believes in saving it for that special someone. Most women want to have sex. The thing is a lot of dudes don’t really know how to put this burning desire inside them to get with them. I’ll give you an example. Here goes.

Let’s say you are having a conversation with this broad who looks like an angel. You’re already thinking about making her your girl just because she looks so innocent. You try to act like the perfect gentleman. The only problem is she doesn’t want to sleep with you. She feels like you’re just another one of the girls. I’m talking about the one who does everything for her while she goes out with her boyfriend. Does that sound too harsh? Good, now you’ll avoid acting this way. This girl tells you a story about something she did. She tells you she met a dude the other day. She tells you she wanted to sleep with him as soon as she met him. They went off somewhere and did some things. You already knew what she meant without needing to go into details Now you get all sick inside because your whole image you had of her of being sweet and innocent has been defiled.

This is the reason why you want girls to think of sex when they’re with you. Women love to have sex just like us men. Why not have sex with you?.

Are you a man women would love to sleep with? Follow me on twitter and learn how to become this type of man. You can also get more great tips by going to ,. Enjoy and I’ll see you on the other side!

Definition Of Healthy Skin

Let me explain what healthy skin in simple words. Healthy skin is smooth, soft, evenly tonedin short, beautiful! How is this logical? Let us use an analogy. Youll know when youre sick when you dont feel well, you look pale and your skin feels clammy, right? Well, just like any other form of illness, it manifests itself in irregularities in your feeling and physical appearancejust like someone with Hepatatis has a yellowish complexion. And so, unhealthy skin can be defined by its rough texture, abnormal coloration (I say abnormal because each persons tone of complexion varies), dryness and oiliness, and skin that is inappropriate for your age. For instance, youre just in your twenties and yet you have wrinkles like youre in your fourties.

So, in contrast to what an unhealthy skin is, a healthy skin is smooth, soft, evenly toned and appropriate for natural aging. It makes sense, right? And whats most important is that these external factors symbolize that your skin is functioning properly in that it protects your body from the sometimes unkind effects of the environment, prevents harmful germs and bacteria from penetrating your body, and preserves the skins natural waterproof property.

So, knowing that a beautiful skin equals a healthy skin, let me give you just one very important word of advice that is essential in keeping your skin healthy and beautiful. Regulate your skins exposure to the sun. as you all know, sunlight contains harmful, and sometimes even fatal, UV rays that causes premature skin aging and skin cancer. It is your skins number one enemy. It not only makes you sweat, which bleeds your skin of the water it needs to function normally, but too much exposure also causes the appearance of wrinkles, age spots, and skin cancer.

So, if you want to maintain your healthy skin, use precautions when you know youre going to be exposed to the suns hot rays for a long period of time. Make it a habit to apply sunscreen before going out. And since the US is home to Caucasians who love to tan, I recommend that you use sunless tanning lotions and indoor tanningthe spray-on ones and not the ones that use tanning beds and lamps as the World Health Organization (WHO) has already labeled these tanning equipment as carcinogenic.

Celebrities Who Have Had Cosmetic Surgery

There are plenty of celebrities who have had cosmetic surgery. Maybe some of your favorite personalities may have gone under the knife too. If they wont admit it through the words that come out of their mouth, the difference in their appearance tells everything. Some of the most famous people in the world of politics, movies or even sports have their own stories and reasons why they decided to have a cosmetic surgery. Here are some of the lists of the celebrities who considered having a cosmetic surgery:

Madonna the queen of pop who was very popular in 1980s for her music, concerts, and movies had several reports of undergoing a cosmetic surgery. A face lift, nose job, chin fix, jaw reduction, and filling injections are few surgical procedures she has had. Her nose also trimmed down a few notches compared before. Her figure remains as natural looking as it always has. Her side initially tried to deny the procedures but the results were hard to cover up.

Marilyn Monroe is an oldie and she has been gone for quite sometime, but she had rhinoplasty surgery sometime between being a brunette and becoming a blonde. She was considered one of the most beautiful women who ever walked the earth. Whats relieving is she may not have achieved the title without some nose and chin work.

Michael Jackson the King of Pop, had a few cheek implants, some jaw redesigning, a lot of nose jobs and some permanent skin lightening techniques. He began investing in nose job during his teen years. He shocked the world when he underwent skin lightening cosmetic surgery for his whole body.

Pamela Anderson is quite obvious with the breast implants and it has been rumored that she has had some work done on her face as well.

Hillary Clinton the wife of former President Bill Clinton has allegedly undergone several cosmetic surgeries. The politician has had eyelid surgery, laser skin resurfacing, filling injections, and neck lifts based on unconfirmed results. Repots also say that Clinton spent a huge sum of money investing in cosmetic procedures to enhance her appearance.

Nicole Kidman nose changed completely. Her surgery is more on the rumor side of things, but she has changed in the past fifteen years or so. She has gotten older, but she is still beautiful.

Victoria Beckham the wife of English soccer icon is still gorgeous although she has had some work done. She reportedly underwent breast implants and lip augmentation. It is quite obvious that she is different from what she used to be.

There are more celebrities who underwent plastic surgeries. The most beautiful faces in the world during the past and present may not be as natural as you think. It seems that more celebrities take the risk just to look better than the rest.